Updated: Feb 16, 2019
There are many fried rice recipes and this is my healthy fried rice recipe.
It may not be a traditional way of making fried rice, but it is one that my twins have loved since they were babies.
Fried rice is also a great addition to a lunchboxes either cold or warm in a thermos.
Prep 15 min // Cook 15 min
2 cups day old cooked rice (I use brown rice but you can use long grain, jasmine or basmati)
3 rashes bacon diced
½ red capsicum diced
3 spring onions diced
½ cup corn kernels
1 carrot diced into small pieces
½ cup peas
2 eggs lightly beaten
2 tbs minced garlic
1 tbs dried mixed herbs
2 tbs light soy sauce
2 tbs kepis manis (or sweet soy sauce)
Dash Worcestershire sauce
Heat 1 tbs olive oil in wok (or pan) and sauté spring onion, bacon and garlic for 2 min and remove from the pan. Add carrot, corn, peas, capsicum to pan and cook for a further 5 min.
In the same pan add the eggs and cook until a soft omelette has formed and break it apart in small pieces and remove from pan.
Heat ½ tbs oil in pan and add day old rice and mix for 1 minute.
Add reserved egg and vegetables to pan and mix well.
Add in the mixed herbs and sauces and stir through well and continue to stir until rice is hot.